Gestalt Therapy in Premià de Dalt
A space to reconnect with yourself
I accompany individual and couples therapy processes to explore what you are experiencing with presence, listening, and respect for your personal process.
In-person sessions in Premià de Dalt (Maresme) and online.
First informational call free of charge (30 minutes).
Book your informational call.
What is Gestalt Therapy?
Gestalt Therapy is a form of support focused on the present moment. Through dialogue, awareness, and authenticity, it invites you to know yourself better, take personal responsibility, and express what you feel, to live with greater connection and inner coherence.
Full Awareness
Living in the present: A moment to realize what is happening within you, with honesty and acceptance. Being present helps you understand yourself better and opens a path toward a more authentic life.
Personal Responsibility
Taking charge of your life: Recognizing your ability to decide and respond to what you experience. Personal responsibility is not a burden, but a transformative power.
Emotional Integration
Giving space to what you feel: Integrating emotion and reason helps you understand yourself more deeply. When what you think, do, and feel align, an internal sense of balance arises.
Therapeutic care for trauma
Addressing trauma requires a safe framework and respect for each person’s pace.
The work focuses on fostering regulation and gradual integration, avoiding overexposure and prioritizing the stability of the therapeutic process.
Ethical framework
A clear therapeutic framework supports and protects the process. The definition of boundaries, agreements, and responsibilities allows for a professional relationship based on trust, coherence, and an ethic of care that prevents confusion, dependency, and misunderstandings.
Animal-Assisted Therapy
In certain processes, the presence of an animal can promote calm and emotional regulation. When integrated with clinical criteria, animal-assisted therapy facilitates contact and a sense of safety, without replacing the therapeutic relationship or the main psychological work.
WHO I AM
A journey toward authenticity
I’m Antonio Pampurini, and I support personal growth processes through a Gestalt approach. Over ten years ago, I discovered in therapy a way of living with greater awareness, freedom, and meaning, and since then, I have accompanied others in finding their own path.
I work from presence, respect, and deep listening, creating a space where you can reconnect with yourself, with what you feel, and with what you truly need.
An honest look within can change everything.
MY SESSIONS
Every journey is unique. These are the ways I offer support.
Individual Therapy
A personal space to explore what you’re experiencing, give yourself space, and reconnect with yourself through presence and authenticity.
- Online / In-person
- 60 Minutes
Couples Therapy
Support to explore your relationship, improve communication, and reconnect with honesty and care.
- Online / In-person
- 60/90 Minutes
Family Therapy
A shared space to understand family dynamics, listen to individual needs, and strengthen family bonds.
- Online / In-person
- 90 Minutes
CHOOSE THE FORMAT THAT FITS YOU
Online or In-Person
You can choose how you want to experience your process: in-person or through online sessions.
In both cases, the support is equally close, committed, and profound. The essence lies in the connection, not in the format.
I’ve been offering online sessions for many years, and I have seen how this format can also create a safe, intimate, and transformative space.
It’s an option that provides continuity, wherever you are, and adjusts to different life rhythms.
Whether online or in-person, the space is built on listening, trust, and respect.
You choose the format that fits your moment best, knowing the process will be just as valuable and carefully supported in either option.
Testimonials
What Do They Say About Me?
My experience has been wonderful. I went through several therapists with different approaches, but it wasn’t until I started working with him that I could truly move forward and clear my mind and life.
I feel genuinely grateful for reaching the state of wellbeing I enjoy today, thanks to a wonderful professional who guided me step by step.
The feeling of reaching this point is indescribable, and even more so considering how deeply one can feel supported through a screen, week after week.
A million thanks ❤️
Mateo Alejandro Moreira Zambrano
Pat den Boer
Antonio has helped me tremendously. From the very beginning, he made me feel close and comfortable, and I quickly gained the trust I needed to express myself freely. He supported me throughout the process and helped me see things I hadn’t noticed before. I’ve discovered a new part of myself and I’m very happy.
Pat den Boer
A great professional and a wonderful person. I’m very happy with the progress and results achieved over these years with his support.
Imad
Antonio helped me immensely during a very challenging period. He not only supported me through the difficult moments but also helped me manage things I had never known how to handle. Highly recommended, 100%.
Johanna Muñoz
Ana Maria Sanchez
Imad
An excellent person and professional. He has been a light in a hard and dark path, supporting me through difficult personal processes. Always attentive, always finding the right words. I’m grateful to have found you. I hope these words encourage you to keep helping others. Thank you for everything.
Facundo Bandoneon
I was going through an “extraordinary” existential crisis when he and his lovely armchair appeared. From that moment on, all I can say is bravo t— for his work and for the quality of person he is. A wonderful therapist. During the sessions, you forget it’s online… that’s how close the connection feels.
Ana Maria Sanchez
Book a 30-minute informational call
Begin your journey of personal transformation
Schedule your first call and discover this space of support and connection.
- A safe, non-judgmental and a dogmatic free space
- Close and honest support
- Online or in-person, your choice
Blog
Reflections to Support Your Journey
Ideas, experiences, and questions that invite you to pause, look inward, and explore new ways of being in the world.
CAN AI DO THERAPY? WHY THE HUMAN CONNECTION IS IRREPLACEABLE
Artificial intelligence has arrived in mental health. Millions of people are using chatbots like ChatGPT,
Couples therapy in Maresme: a Gestalt space in Premià de Dalt
When a couple goes through difficult times, it’s not always easy to know where to
Ethics of Care and Hospitality in Therapy
The relationship as a place where something can heal When I think about the ethics
CONTACT
Shall we talk?
If you feel this space could accompany you, I would be delighted to hear from you. You can write to me or book your first free session. The first step is simply to begin.
FAQs
Frequently Asked Questions
Do I need to have a clear problem to start a session?
No. Sometimes we just feel discomfort, disconnection, or confusion. The process starts there: with the desire to look inward.
Is the first contact free?
I offer a free initial contact for guidance, lasting a few minutes, which can take place by phone or video call.
This first space allows us to clarify any questions, see whether I can support you in what you need, and assess whether it makes sense to begin a therapeutic process.
If we decide to start, sessions last 50 minutes and can take place online or in person at the practice.
What is the recommended frequency between sessions?
Usually once a week, but we can adjust it to your needs and life rhythm. The important thing is to maintain a pace that allows you to move forward with ease.
Can I switch between online and in-person sessions?
Yes. You can choose the format that suits you best at any given moment, depending on your availability, energy, or circumstances. Both formats offer the same depth.
What do we talk about in a session?
Whatever you need. Sometimes it’s a specific emotion, a situation you don’t understand, or simply what emerges in the present. There’s no script: what matters is that it’s your space.
A clear, ethical, non-dogmatic therapeutic space, where what is taken for granted can be questioned.
